April 9, 2009
Hello and welcome to my blog.
I certainly hope Spring is here and Mother Nature will warm the earth for the Spring flowers to grow and bloom.
Today on the Good Neighbor Show, Dr. Helen Pensanti was my guest. We talked about a number of issues including restless leg syndrome, leg cramps and sleeping problems. I've had several calls from listeners with a suggestion that sounds out of this world but seems to work for most. Put a fresh bar of soap under the sheets in your bed. Unwrap the bar of soap and place it between the mattress pad and the bottom sheet. Place it near the foot of the bed. It sounds funny but hey, try it, it just might work for you. You have nothing to lose and everything to gain.
Dr. Helen will be on the Good Neighbor Show Tuesday, May 12th and will spend time discussing restless leg syndrome and leg cramps. For more information about Dr. Helen, please visit her website at: www.askdrhelen.com
Wishing you all a Happy Easter. We'll chat next week.
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